Missy Becker has been actively
involved in the fitness industry since 1976. She has coordinated programming for several
fitness facilities and has traveled nationally to train both aerobic instructors and
personal trainers.
Missy has choreographed and appeared in the videos "Jig
Dont Jog", "Super Jamz" and "Aging Well - Exercises for
Seniors". Most recently, she has provided personal training for members of the
Duquesne Club Health and Fitness Center in Pittsburgh, Pennsylvania. Stretch For Safety ®
is a pre-work flexibility program designed to help prevent injury in the workplace.
Developed by Missy in 1990, Stretch for Safety ® has provided ongoing benefit for the
employees of many companies including PPG, Duquesne Light, Alcoa and Dlubek Glass.
Missy is the Owner of The Pines
Studio for Pilates in Wexford, PA. Her studio is an affiliate
certification studio for Peak Pilates of Boulder, CO. The Pines Studio
offers Level I, II and III comprehensive mat and equipment certifications as
well as mat only certifications. Educational workshops are scheduled
throughout the year.
"As a Peak Trainer I feel that I
am able to provide the best education possible in Pilates to my instructors.
The Pines Studio instructors are top notch and studio provides a warm,
welcoming atmosphere to come and exercise."
Missy is available for public speaking engagements, individual
instruction at The Pines Studio for Pilates and
group exercise classes.